Jim Leitch 5000m row

5,000

Meters

22:01.2

Time

2:12.1

Pace

302

Calories

Average Watts152
Calories Per Hour822

October 12, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Day 12
SPM 21
4