Jim Leitch 5000m row
5,000
Meters
21:55.5
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
October 10, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Day 10
SPM 21
4