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Simon Horan 10000m row

10,000

Meters

42:26.6

Time

2:07.3

Pace

615

Calories

Average Watts170
Calories Per Hour869
Stroke Rate23
Stroke Count977
Drag Factor117

January 26, 2020 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.6 10,000 2:07.3 170 869 615 23
2:03.5 500 2:03.5 186 932 32 20
2:04.4 1,000 2:04.4 182 897 31 20
2:08.3 1,500 2:08.3 166 869 31 20
2:07.5 2,000 2:07.5 169 875 31 21
2:06.0 2,500 2:06.0 175 885 31 21
2:08.4 3,000 2:08.4 165 841 30 21
2:07.8 3,500 2:07.8 168 873 31 21
2:09.0 4,000 2:09.0 163 837 30 21
2:09.0 4,500 2:09.0 163 837 30 20
2:10.4 5,000 2:10.4 158 828 30 21
2:05.7 5,500 2:05.7 176 887 31 25
2:08.5 6,000 2:08.5 165 840 30 25
2:16.5 6,500 2:16.5 138 764 29 23
2:11.3 7,000 2:11.3 155 822 30 24
2:09.3 7,500 2:09.3 162 835 30 26
2:09.0 8,000 2:09.0 163 837 30 26
1:58.5 8,500 1:58.5 210 1002 33 29
2:11.7 9,000 2:11.7 153 820 30 25
2:00.3 9,500 2:00.3 201 987 33 29
2:01.3 10,000 2:01.3 196 949 32 25

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Workout Graph

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