Simon Horan 20:00 BikeErg
8,251
Meters
20:00.0
Time
2:25.4
Pace
228
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 1223 |
| Power/kg | 1.29 |
| Drag Factor | 101 |
July 29, 2026 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,251 | 2:25.4 | 114 | 684 | 228 | 61 | 113 |
| 4:00.0 | 1,628 | 2:27.4 | 109 | 675 | 45 | 60 | 113 |
| 8:00.0 | 1,642 | 2:26.1 | 112 | 675 | 45 | 61 | 114 |
| 12:00.0 | 1,687 | 2:22.2 | 122 | 705 | 47 | 63 | 117 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 690 | 46 | 62 | 110 |
| 20:00.0 | 1,629 | 2:27.3 | 109 | 675 | 45 | 60 | 112 |
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Workout Graph
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