Simon Horan 813m row
813
Meters
3:15.7
Time
2:00.3
Pace
57
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 122 |
January 30, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.7 | 813 | 2:00.3 | 201 | 1048 | 57 | 24 | 133 |
| 3:15.8 | 813 | 2:00.4 | 200 | 1048 | 57 | 24 | 133 |
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Workout Graph
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