Scott Burrow 15:53 row
3,016
Meters
15:53.3
Time
2:38.0
Pace
160
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 124 |
October 05, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.3 | 3,016 | 2:38.0 | 89 | 604 | 160 | 19 | 116 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 114 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 120 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 134 |
| 15:53.3 | 178 | 2:29.7 | 104 | 607 | 9 | 19 | 98 |
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Workout Graph
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