Scott Burrow 5000m row
5,000
Meters
27:06.3
Time
2:42.6
Pace
266
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 118 |
August 05, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.3 | 5,000 | 2:42.6 | 81 | 588 | 266 | 20 | 139 |
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 19 | 115 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 21 | 143 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 541 | 52 | 19 | 134 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 672 | 55 | 23 | 151 |
| 5:40.2 | 5,000 | 2:50.1 | 71 | 571 | 54 | 19 | 153 |
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Workout Graph
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