Scott Burrow 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 121 |
December 01, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 21 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 19 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 21 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
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Workout Graph
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