Scott Burrow 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 126 |
September 24, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 552 | 92 | 16 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 18 |
| 4:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 14 |
| 6:00.0 | 240 | 4:10.0 | 22 | 360 | 12 | 11 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 18 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 |
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Workout Graph
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