Scott Burrow 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
113
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 105 |
August 13, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 678 | 113 | 22 | 121 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 | 106 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 20 | 113 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 22 | 123 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 129 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 137 |
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Workout Graph
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