Scott Burrow 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 120 |
July 17, 2022 09:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 555 | 37 | 19 | 102 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 18 | 91 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 103 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 | 110 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 | 105 |
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Workout Graph
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