Scott Burrow 14:30 row
2,964
Meters
14:30.3
Time
2:26.8
Pace
164
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
May 22, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.3 | 2,964 | 2:26.8 | 111 | 678 | 164 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 564 | 47 | 22 |
| 14:30.3 | 1,047 | 2:09.0 | 163 | 785 | 59 | 22 |
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Workout Graph
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