Scott Burrow 4:00 row
719
Meters
4:00.0
Time
2:46.8
Pace
37
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 100 |
October 19, 2021 09:06:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 18 | 114 |
| 4:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 18 | 114 |
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