Scott Burrow 20:00 row
4,264
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 129 |
February 26, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,264 | 2:20.7 | 126 | 723 | 241 | 26 | 136 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 26 | 128 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 26 | 132 |
| 12:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 27 | 136 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 26 | 141 |
| 20:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 27 | 145 |
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Workout Graph
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