Scott Burrow 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 26, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 28 | 26 |
| 0:39.1 | 100 | 3:15.5 | 47 | 460 | 5 | 21 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 28 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 30 |
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Workout Graph
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