Scott Burrow 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 124 |
June 12, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 728 | 284 | 21 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 21 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 19 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 20 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 24 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 24 |
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Workout Graph
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