Scott Burrow 21:27 row
4,300
Meters
21:27.9
Time
2:29.7
Pace
236
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 125 |
May 21, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 4,300 | 2:29.7 | 104 | 659 | 236 | 21 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 21 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 21 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 21 |
| 21:27.9 | 722 | 2:23.9 | 117 | 709 | 41 | 22 |
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Workout Graph
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