Scott Burrow 20:00 row
3,861
Meters
20:00.0
Time
2:35.4
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
March 02, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,861 | 2:35.4 | 93 | 618 | 206 | 19 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
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Workout Graph
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