Scott Burrow 20:00 row
3,741
Meters
20:00.0
Time
2:40.3
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 91 |
January 31, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,741 | 2:40.3 | 85 | 582 | 194 | 19 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 25 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 21 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 19 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 21 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 13 |
| 12:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 |
| 14:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 17 |
| 16:00.0 | 355 | 2:49.0 | 72 | 570 | 19 | 21 |
| 18:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 |
| 20:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 |
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Workout Graph
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