Scott Burrow 9:06 row
1,521
Meters
9:06.4
Time
2:59.6
Pace
82
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 124 |
October 17, 2026 09:08:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.4 | 1,521 | 2:59.6 | 60 | 540 | 82 | 20 | 97 |
| 5:00.0 | 803 | 3:06.7 | 54 | 516 | 43 | 19 | 100 |
| 9:06.4 | 718 | 2:51.5 | 69 | 569 | 39 | 20 | 108 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach