Scott Burrow 4:40 row
700
Meters
4:40.5
Time
3:20.3
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 119 |
July 31, 2026 16:18:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.5 | 700 | 3:20.3 | 44 | 487 | 38 | 29 |
| 4:40.5 | 700 | 3:20.3 | 44 | 487 | 38 | 29 |
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Workout Graph
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Rowed on EXR: Polar Loop