Scott Burrow v0:49/r...1 row
135
Meters
0:49.5
Time
3:03.3
Pace
7
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 135 |
| Overall Time | 0:49.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 117 |
August 03, 2026 08:31:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 135 | 3:03.3 | 57 | 509 | 17 | 91 |
| 0:49.5 | 135 | 3:03.3 | 57 | 509 | 17 | 111 |
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Workout Graph
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Rowed on EXR: Race Of The Charles - 4 minute warmup