Scott Burrow 17:23 row
3,121
Meters
17:23.9
Time
2:47.2
Pace
174
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 123 |
August 18, 2026 09:09:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:23.9 | 3,121 | 2:47.2 | 75 | 600 | 174 | 20 | 115 |
| 5:00.0 | 851 | 2:56.2 | 64 | 552 | 46 | 20 | 115 |
| 10:00.0 | 921 | 2:42.8 | 81 | 624 | 52 | 21 | 117 |
| 15:00.0 | 894 | 2:47.7 | 74 | 600 | 50 | 20 | 119 |
| 17:23.9 | 455 | 2:38.1 | 89 | 650 | 26 | 19 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled