Scott Burrow 8:49 row
1,551
Meters
8:49.4
Time
2:50.6
Pace
91
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 122 |
August 18, 2026 08:49:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 1,551 | 2:50.6 | 70 | 618 | 91 | 21 | 125 |
| 5:00.0 | 939 | 2:39.7 | 86 | 648 | 54 | 22 | 143 |
| 8:49.4 | 612 | 3:07.4 | 53 | 580 | 37 | 19 | 107 |
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Rowed on EXR: Ramp Test