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Scott Burrow v2:00/r...24 row

6,916

Meters

36:00.0

Time

2:36.1

Pace

404

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,916
Overall Time36:00.0
Average Watts92
Calories Per Hour673
Stroke Rate22
Stroke Count783
Drag Factor123

July 04, 2026 08:34:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Engine Room in Sewer Shortcut, Boston - Engine Room

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,916 2:36.1 92 673 22 132
2:00.0 416 2:24.2 117 750 27 135
1:00.0 170 2:56.4 64 540 20 110
2:00.0 416 2:24.2 117 750 23 137
1:00.0 145 3:26.8 40 480 22 120
2:00.0 417 2:23.8 117 750 23 142
1:00.0 165 3:01.8 58 540 20 126
2:00.0 416 2:24.2 117 750 23 142
1:00.0 132 3:47.2 30 480 17 119
2:00.0 417 2:23.8 117 750 23 141
1:00.0 152 3:17.3 46 480 18 121
2:00.0 418 2:23.5 118 750 23 142
1:00.0 171 2:55.4 65 540 18 122
2:00.0 416 2:24.2 117 750 23 142
1:00.0 161 3:06.3 54 540 18 124
2:00.0 415 2:24.5 116 750 23 143
1:00.0 170 2:56.4 64 480 19 122
2:00.0 418 2:23.5 118 780 23 146
1:00.0 149 3:21.3 43 480 19 128
2:00.0 418 2:23.5 118 750 23 146
1:00.0 164 3:02.9 57 540 18 129
2:00.0 419 2:23.1 119 750 24 148
1:00.0 168 2:58.5 61 540 18 126
2:00.0 419 2:23.1 119 750 23 145
1:00.0 164 3:02.9 57 540 20 130

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Workout Graph

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