Scott Burrow 4:20 row
787
Meters
4:20.0
Time
2:45.1
Pace
44
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 123 |
July 03, 2026 08:22:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 787 | 2:45.1 | 78 | 609 | 44 | 21 | 102 |
| 4:20.0 | 787 | 2:45.1 | 78 | 609 | 44 | 21 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World