Scott Burrow 0:07 row
7
Meters
0:07.0
Time
8:20.0
Pace
0
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 25 |
| Stroke Count | 3 |
| Drag Factor | 65 |
June 15, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.0 | 7 | 8:20.0 | 3 | 309 | 1 | 25 |
| 0:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Heritage Circuit