Scott Burrow 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
269
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 125 |
May 13, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 616 | 269 | 20 | 130 | |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 553 | 52 | 20 | 115 | |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 604 | 53 | 21 | 127 | |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 645 | 55 | 21 | 134 | |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 21 | 136 | |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 653 | 55 | 21 | 140 |
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Workout Graph
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