Scott Burrow 5000m row
5,000
Meters
27:13.1
Time
2:43.3
Pace
266
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 126 |
May 12, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.1 | 5,000 | 2:43.3 | 80 | 586 | 266 | 18 | 129 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 553 | 52 | 18 | 117 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 595 | 53 | 19 | 125 |
| 5:17.2 | 3,000 | 2:38.6 | 88 | 612 | 54 | 19 | 130 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 554 | 53 | 18 | 136 |
| 5:13.8 | 5,000 | 2:36.9 | 91 | 619 | 54 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.