Scott Burrow 5000m row
5,000
Meters
25:26.3
Time
2:32.6
Pace
274
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 127 |
May 07, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 646 | 274 | 20 | 119 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 571 | 52 | 20 | 82 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 640 | 55 | 21 | 117 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 654 | 55 | 21 | 126 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 667 | 55 | 21 | 131 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 705 | 57 | 21 | 139 |
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Workout Graph
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