Scott Burrow 5000m row
5,000
Meters
27:43.2
Time
2:46.3
Pace
264
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 124 |
May 04, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.2 | 5,000 | 2:46.3 | 76 | 571 | 264 | 18 | 118 |
| 6:16.8 | 1,000 | 3:08.4 | 52 | 487 | 51 | 18 | 106 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 552 | 52 | 19 | 114 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 595 | 53 | 19 | 121 |
| 5:16.3 | 4,000 | 2:38.1 | 88 | 614 | 54 | 19 | 125 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 625 | 54 | 19 | 127 |
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Workout Graph
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