Scott Burrow 5000m row
5,000
Meters
27:23.6
Time
2:44.3
Pace
270
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 126 |
May 03, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.6 | 5,000 | 2:44.3 | 79 | 591 | 270 | 18 | 124 |
| 5:42.6 | 1,000 | 2:51.3 | 70 | 535 | 51 | 19 | 112 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 635 | 55 | 19 | 122 |
| 6:27.2 | 3,000 | 3:13.6 | 48 | 502 | 54 | 15 | 125 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 647 | 55 | 20 | 127 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 668 | 55 | 20 | 138 |
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Workout Graph
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