Scott Burrow v250m/1:30r...8 row
2,000
Meters
8:08.3
Time
2:02.0
Pace
128
Calories
131
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,122 |
| Overall Time | 18:38.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 119 |
April 01, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.3 | 2,000 | 2:02.0 | 192 | 943 | 29 | 131 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 29 | 122 | |
| r: 1:30 | 18 | ||||||
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 29 | 122 | |
| r: 1:30 | 21 | ||||||
| 1:01.2 | 250 | 2:02.4 | 191 | 941 | 29 | 131 | |
| r: 1:30 | 21 | ||||||
| 1:00.3 | 250 | 2:00.6 | 200 | 955 | 29 | 136 | |
| r: 1:30 | 20 | ||||||
| 1:02.0 | 250 | 2:04.0 | 184 | 929 | 29 | 136 | |
| r: 1:30 | 13 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 31 | 140 | |
| r: 1:30 | 17 | ||||||
| 1:00.6 | 250 | 2:01.2 | 197 | 950 | 30 | 132 | |
| r: 1:30 | 12 | ||||||
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 30 | ||
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.