Scott Burrow 5000m row
5,000
Meters
26:40.3
Time
2:40.0
Pace
266
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 100 |
December 27, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.3 | 5,000 | 2:40.0 | 85 | 598 | 266 | 18 | 122 |
| 5:39.7 | 1,000 | 2:49.8 | 71 | 551 | 52 | 18 | 117 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 598 | 53 | 19 | 120 |
| 5:13.5 | 3,000 | 2:36.7 | 91 | 620 | 54 | 19 | 125 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 606 | 53 | 19 | 125 |
| 5:13.7 | 5,000 | 2:36.8 | 91 | 619 | 54 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.