Scott Burrow 28:07 row
5,136
Meters
28:07.6
Time
2:44.2
Pace
271
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 98 |
December 13, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.6 | 5,136 | 2:44.2 | 79 | 578 | 271 | 19 | 121 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 18 | 105 |
| 10:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 18 | 118 |
| 15:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 19 | 119 |
| 20:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 20 | 116 |
| 25:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 19 | 132 |
| 28:07.6 | 620 | 2:31.2 | 101 | 652 | 34 | 21 | 140 |
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Workout Graph
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