Scott Burrow 2x15:00/1:00r row
5,812
Meters
30:00.0
Time
2:34.8
Pace
317
Calories
127
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,844 |
| Overall Time | 32:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 119 |
August 30, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 634 | 18 | 127 |
| 15:00.0 | 2,846 | 2:38.1 | 89 | 612 | 18 | 121 |
| 15:00.0 | 2,967 | 2:31.6 | 100 | 656 | 18 | 133 |
| r32 |
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Workout Graph
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