Paul MAY 5:07 row
1,020
Meters
5:07.4
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 116 |
January 23, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,020 | 2:30.6 | 102 | 644 | 55 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 5:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.