Paul MAY 50:02 row
10,015
Meters
50:02.7
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
October 27, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.7 | 10,015 | 2:29.9 | 104 | 654 | 546 | 21 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 50:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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