Paul MAY 1:00:01 row
11,086
Meters
1:00:01.7
Time
2:42.4
Pace
584
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
August 23, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 11,086 | 2:42.4 | 82 | 583 | 584 | 19 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 20 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 19 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 18 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 1:00:01.7 | 1 | 14:10.0 | 1 | 301 | 0 | 0 |
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