Paul MAY 5000m row
5,000
Meters
27:04.2
Time
2:42.4
Pace
265
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 117 |
January 10, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:04.2 | 5,000 | 2:42.4 | 82 | 587 | 265 | 23 |
| 6:15.1 | 1,000 | 3:07.5 | 53 | 479 | 50 | 25 |
| 6:02.4 | 2,000 | 3:01.2 | 59 | 496 | 50 | 23 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 601 | 53 | 25 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 703 | 56 | 24 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 711 | 56 | 22 |
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Workout Graph
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