Paul MAY 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 104 |
December 22, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 619 | 53 | 30 |
| 1:08.9 | 200 | 2:52.2 | 68 | 522 | 10 | 30 |
| 1:06.7 | 400 | 2:46.7 | 75 | 539 | 10 | 31 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 32 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 31 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 27 |
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Workout Graph
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