Paul MAY 26:37 row
4,518
Meters
26:37.3
Time
2:56.7
Pace
227
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 107 |
December 02, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.3 | 4,518 | 2:56.7 | 63 | 511 | 227 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 26:37.3 | 282 | 2:52.5 | 68 | 517 | 14 | 28 |
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Workout Graph
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