Paul MAY 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
53
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 109 |
November 04, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 663 | 53 | 30 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 25 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 30 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 36 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.