Paul MAY 11:01 row
2,013
Meters
11:01.7
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 118 |
March 24, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.7 | 2,013 | 2:44.3 | 79 | 565 | 104 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 11:01.7 | 199 | 2:35.0 | 94 | 583 | 10 | 28 |
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Workout Graph
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