Paul MAY 39:17 row
7,005
Meters
39:17.9
Time
2:48.3
Pace
360
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 112 |
December 18, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.9 | 7,005 | 2:48.3 | 73 | 549 | 360 | 19 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 16 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 17 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 39:17.9 | 798 | 2:41.5 | 83 | 586 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.