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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/24/25 v250m/0:45r...12 3,000m 1:54.0 View workout
10/12/25 v2:00/2:00r...5 3,189m 2:11.7 View workout
10/10/25 v6:00/1:00r...6 4,844m 2:10.0 View workout
09/27/25 v4:00/2:00r...5 4,727m 2:06.9 View workout
09/26/25 v2:00/1:00r...7 4,116m 2:03.9 View workout
09/09/25 v2:00/2:00r...5 3,441m 2:02.0 View workout
09/07/25 v1:00/1:00r...10 2,918m 1:42.8 View workout
09/06/25 v1:00/1:00r...6 5,432m 1:55.9 View workout
09/05/25 v500m/2:00r...5 3,500m 2:03.8 View workout
09/04/25 v750m/2:00r...5 3,750m 1:58.0 View workout
09/02/25 v500m/2:00r...8 4,000m 1:57.6 View workout
09/01/25 v1:00/2:00r...9 6,416m 1:56.8 View workout
08/31/25 v1:00/1:00r...12 3,467m 1:43.8 View workout
08/31/25 2:01 444m 2:16.3 View workout
08/30/25 v1:00/1:00r...7 3,895m 2:03.2 View workout
08/29/25 v1:00/2:00r...5 3,773m 1:59.2 View workout
08/27/25 v2:00/1:00r...7 4,167m 2:02.3 View workout
08/26/25 v0:20/0:10r...24 2,242m 1:47.0 View workout
08/19/25 v6:00/1:00r...6 4,754m 2:12.5 View workout
08/17/25 v1:40/0:20r...10 4,242m 1:57.8 View workout
08/16/25 v3:00/2:00r...5 4,470m 2:07.5 View workout
08/15/25 v4:00/2:00r...7 4,633m 2:03.0 View workout
08/13/25 v1:00/2:00r...5 3,068m 2:07.1 View workout
04/04/25 v500m/2:00r...5 2,500m 1:56.1 View workout
04/03/25 v1:00/1:00r...7 3,860m 2:04.3 View workout