Andrew Jane 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
674
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 93 |
October 17, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1012 | 674 | 29 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 991 | 133 | 29 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 29 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1020 | 135 | 29 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1019 | 135 | 30 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 1034 | 138 | 29 |
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Workout Graph
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