Andrew Jane 2x500m/1:00r row
1,000
Meters
3:54.7
Time
1:57.3
Pace
68
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:54.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 97 |
September 05, 2026 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 29 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 29 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 29 | |
| r26 |
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Workout Graph
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