Graham Henry 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
October 14, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 666 | 111 | 22 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 22 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 24 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 |
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Workout Graph
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