Graham Henry 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 127 |
September 09, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 708 | 118 | 23 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 |
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Workout Graph
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